It’s become increasingly common to find people working from home. With COVID-19 still very much a concern, it makes sense that freelance and remote work has gained so much popularity. While working from home can seem like a nice idea at first, many people find themselves struggling to focus and stay productive when they are in a home environment. Creating a workspace that will enable you to be as ...
The Truth About Magnesium
Most health professionals understand the critical, life-saving importance of magnesium. Magnesium is the fourth most abundant mineral in the body and is needed for virtually every reaction in the body. Just a few functions that depend on magnesium include: Maintaining normal muscle and nerve function [1] Keeping a healthy immune system [2] Maintaining normal heart rhythm ...
8 Things to Consider Before Moving to Another Country
Moving to a new country to live and work can be a very exciting time in someone’s life. However, it also takes a lot of research and planning to make the process as smooth as possible. Here are 8 things to consider before relocating overseas. Get to know the immigration laws Every country has different immigration laws that you’re going to need to know inside out. There are different ...
What to Do Before You Move
If you are thinking of moving any time soon, then you are going to need to make the necessary arrangements. In this article, we’re going to be taking a look at some of the things that you need to do before you move. Sort Out Your Home One thing you'll need to start doing sooner rather than later is sorting out the home that you’re going to sell. You can’t just put your home up on the ...
Girl We Need To Talk… About Feminine Health
It's time we talked about the health that matters to us women. Yes, we may not get hit as hard by the flu as hard as the men do. Yes, we may be more resilient to viruses, including COVID-19. But, there are other things that we need to be mindful of with our health. Feminine health is something that many young women and even mature women find difficult to talk about. It's not just personal and ...
8 Health Tips to Help You Live Your Best Life As You Age
We’re all aging. Tomorrow you will be older than you are today. It’s sad but true. And while we can’t do anything to reverse this aging process, we can adopt a lifestyle now that will set us up for success later. As we grow, we should ask ourselves, “What would my future self want me to be doing right now? What wouldn’t they want me to be doing?” Here are eight tips, ...
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