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Home
Media
- Online Press Kit
Rest Quiz
Books
Speaking
- Corporate Consulting
Resources
- Podcast
- Worship Therapy
About
- Meet Saundra
- PARTNER WITH I CHOOSE MY BEST LIFE
Contact

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Dr. Saundra Dalton-Smith

As a busy physician, author, and mom, I understand that life’s demands can leave you feeling mentally overwhelmed, emotionally drained, and physically tired. Daily I help the overstressed deal with their work-rest imbalance and find actionable answers to the thriving lifestyle they desire.

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