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Dr. Dalton-Smith - I Choose My Best Life

Live Fully, Love Boldly, Rest Intentionally

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03/12/16 |

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Renewal and Recovery

02/15/16 |

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Dr. Saundra Dalton-Smith

As a busy physician, author, and mom, I understand that life’s demands can leave you feeling mentally overwhelmed, emotionally drained, and physically tired. Daily I help the overstressed deal with their work-rest imbalance and find actionable answers to the thriving lifestyle they desire.

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