Dr. Saundra Dalton-Smith's experience and expertise in helping women live happier, healthier, and more productive lives has been featured in numerous media outlets. Dr. Dalton-Smith is one of the experts featured 2017 Good Housekeeping Doctors’ Secrets: Fight Disease, Relieve Pain, and Live a Healthy Life with Practical Advice from 100 Top Medical Experts Dr. Dalton-Smith quoted in Women's Day Magazine April 2016 on How to Sleep Better Dr. Dalton-Smith featured in SpiritLed ...
Featured Articles
A Lesson on How to Say No
Do you struggle with how to say “no”? If so, this guest post from Beth Beutler will be incredibly helpful! As the Managing Director of HOPE Unlimited, ...
When You Feel Overwhelmed by Worry…
If worry is weighing you down, I’m ...
The Napping Diet Plan
Today, my friend Pam Farrel -- ...
The Gritty Truth About Sabbath
Sabbath is possible for everyone, no ...