Dr. Saundra Dalton-Smith's experience and expertise in helping women live happier, healthier, and more productive lives has been featured in numerous media outlets. Dr. Dalton-Smith is one of the experts featured 2017 Good Housekeeping Doctors’ Secrets: Fight Disease, Relieve Pain, and Live a Healthy Life with Practical Advice from 100 Top Medical Experts Dr. Dalton-Smith quoted in Women's Day Magazine April 2016 on How to Sleep Better Dr. Dalton-Smith featured in SpiritLed ...
Featured Articles
Using Clothes to Your Advantage
The clothes we wear are the first layer of self-expression. While it is true that we should never judge a book by its cover, looking at someone’s ...
How to Love Yourself More
Do you struggle with believing lies? Do ...
Accepting the Call to Return to Rest – to Be Quiet and Trust
When is the last time you chose to rest, ...
Deep Breaths for Hard-Working Women
"I don’t want my shallow breathing to ...