Dr. Saundra Dalton-Smith's experience and expertise in helping women live happier, healthier, and more productive lives has been featured in numerous media outlets. Dr. Dalton-Smith is one of the experts featured 2017 Good Housekeeping Doctors’ Secrets: Fight Disease, Relieve Pain, and Live a Healthy Life with Practical Advice from 100 Top Medical Experts Dr. Dalton-Smith quoted in Women's Day Magazine April 2016 on How to Sleep Better Dr. Dalton-Smith featured in SpiritLed ...
Featured Articles

Make Up Your Mind
My friend Michelle Nietert shares some excellent tips to help overcome negative beliefs and heal from trauma in this excerpt from her newest book Make ...

A Season For Celebration and Comfort
The holiday season is nearly upon us. ...

4 Tips for Vulnerable Life Transitions
Vulnerability is uncomfortable. I’m ...

Tree or Trash?
One of my favorite scriptures is ...