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A Community For Spirit-led Women

Join a community dedicated to training, equipping, and mentoring women of faith on their journey to confidently walk in their identity, grow in intimacy with God and step out into the deeper waters of their calling from a place of grace and truth.

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Free Resources

Explore Free Guides Designed to Refresh You

God created rest as a gift, and these free resources are here to help you embrace it. Download practical tools to restore your soul, strengthen your spirit, and bring more peace into your daily life.

Sacred Rest Challenge

Sign-up to receive 30 daily Soulful Rx to help you recover your life, renew your energy, and restore your sanity. Join the challenge today and receive emails straight into your mailbox!

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Titus 2 Collaborative

A community dedicated to training, equipping, and mentoring women of faith on their journey to confidently walk in their identity, grow in intimacy with God and step out.

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Author Support Newsletter

A collaborative community sharing paid writing opportunities, speaker calls for proposals, media opportunities, and tips to help you grow your platform.

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Sacred Rest Study Guide

This companion to Sacred Rest includes key scriptures, quotes, and reflection questions for each chapter—helping you apply the seven types of rest to your daily life for deeper renewal and growth.

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Healing Scripture Affirmations

These are a collection of scriptures to pray when you are in need of physical healing. Each scripture has been adjusted to be spoken as a first-person statement.

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Create A Personal Rest Strategy

This free step-by-step guide helps you identify where you’re running on empty and shows you exactly how to reclaim the rest your body, mind, and soul need.

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Relaxing Worship Music Playlist

Favorite worship songs as selected by the readers of Sacred Rest: Music to help calm your mind, relax your body, and encourage your spirit.

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Embracing Rest 5 Day Reading Plan

Permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear. Learn to trust God enough to rest.

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Work-Rest Rhythm Planner

Let me show you how I optimize my day while still finding time to rest, so I can stay productive without burning out.

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7 Ways to Enjoy More of Your Daily Life

Download this free guide to learn strategies they will restore the joy in your life. Based on Dr. Saundra Dalton Smith's Book - Sacred Rest

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Restful Moments Newsletter

Sign up for weekly Restful Moments. Receive encouragement in your inbox every Sunday morning and be filled with rest.

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Free Rest Quiz

Receive a complimentary rest deficit analysis to learn what type of rest you have been missing. Rediscover the fulfillment and satisfaction of a well-rested life!

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