Coaching Options

Transform Your Life With Proven Rest-Centered Coaching

Coaching Options

Transform Your Life With Personal Guidance

Need a session for an organization? Get in touch to discuss this.

Benefits of Coaching

Exclusive benefits with monthly Coaching.

Stop feeling overworked, stuck, or uncertain about the next step in this season of your life. Join a thriving community of like-minded individuals committed to growth and transformation, where you can experience genuine connection and support.

THIS AND MORE :

  • Join an online community that supports your rest journey and development.
  • Monthly coaching with Dr. Saundra Dalton Smith
  • In-depth resources for your personal, professional, and spiritual growth

Frequently Asked Questions

Have questions? Get in touch or look at the FAQ section.

  • What If I Can't Make It Live To The Coaching Calls?

    Replays of the coaching calls will be available inside your membership dashboard. We highly recommend you attempt to be on the calls live to fully benefit from the opportunity to ask Dr. Saundra questions and be coached in real time.

  • What Is The Time Investment?

    We recommend engaging in about 1 1/2 hours of content each week including any combination of live coaching, pre-recorded content, or self-discovery/God-discovery work. You can easily do this while working a full-time job, raising a family, and nurturing your wellness needs.

  • Do You Need Facebook To Participate?

    No. Everything you need will be hosted on our Kajabi membership site. You will be able to access it from your laptop or mobile device.