As you would expect, juggling family, work, and personal life can be very stressful, and the key to living your best life is to manage family stress with proper household management. While some may not get too stressed by certain family situations, others can be significantly affected by it. That is why it's crucial to find the best stress management system or strategy that works for you and your ...
Women Who Understand Data Can Transform Their Careers
If you have career aspirations, making yourself more valuable is essential. You want to prove to employers that you have the skills that they need and that you offer something different from other candidates. Relatively few women go into data science and analysis, but it is an important differentiator. Dozens of sectors and thousands of companies are crying out for people who fundamentally ...
Is A STEM Career For You?
STEM (science, technology, engineering, and mathematics) is a field that is growing every day. If you have an interest in any of these fields, then you may be toying with the idea of a degree in IT that will lead you to Information Systems Security careers. You may even consider that you could have a future in lab testing because of an interest in chemistry. Whatever it is that interests you, ...
Simple Self-Care Solutions
Taking care of yourself is a commitment that you need to make to you. In fact, it is the type of commitment that you need to remake every single day. It doesn't matter if you have never made that promise to yourself, what matters is that you are ready to start. Taking care of yourself has a far-reaching positive impact on you mentally, physically, emotionally, and spiritually. Other ...
Staying in Shape During COVID-19 Pandemic
The worldwide spread of COVID-19 has changed life as we know it, with many people feeling that they have been disturbed significantly by the outbreak. And as we try to honor the stay at home orders, we have a lot more access to snacks while dealing with emotional pressure that can trigger poor food choices. Regardless of your work or health situation, you need to maintain a healthy lifestyle ...
5 Tips on How to Stay Healthy During The Pandemic
As everyone adjusts to the new normal that’s a result of the global pandemic, it can be challenging when it comes to staying healthy while being in lockdown. Not only are you limited as to where you can go, but the demand for food has meant it can be difficult to get all of your groceries at once. However, it’s vital that during this time, you try and stay as mentally and physically healthy as ...
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