How often do you take time to think about your health, specifically your mental health? Is it something that you rarely think about? Or is it something that you think about quite often? These days there are so many people struggling with mental health issues, and while the topic is discussed a lot more today, it is still important to always keep talking about it. Your mental health is extremely ...
Mesothelioma Cancer: Symptoms and Causes
The early symptoms of mesothelioma cancer can be incorrectly attributed to a different problem, so knowing what to look for can help you to get treatment as soon as possible. Mesothelioma is an infrequent but aggressive form of cancer that can take decades to develop. Symptoms of Mesothelioma Cancer Common signs and symptoms of mesothelioma cancer vary by type. The main forms are pleural ...
Effective Ways To Deal With Aches And Pains
Having aches and pains is no fun at all. Maybe you tend to wake up with an achy neck, or maybe you get a painful back as you go about your daily business. This could mean that when you sleep your head is not in alignment with the rest of your body, or that you’re sitting hunched up for a large portion of the day. Whatever the reason may be, knowing how to deal with your aches and pains is crucial ...
10 Healthy Eating Guidelines
Today’s post is from Susan Neal, RN, MBA, MHS. Susan is an author, speaker, and wellness coach who is on a mission to reclaim the health of the body of Christ. A personal health crisis with ten medical diagnoses and two surgeries led Susan to examine her health in a new way, and in today's guest post, she shares some of what she has learned with these healthy eating guidelines. ******** Do you ...
3 Things I Learned from 12 Years of Spiritual Abuse
Today’s post is from Athena Dean Holtz, a publisher, bookstore owner, author, speaker, podcaster and Pastor’s wife. I hope that through her words below, you'll be encouraged in the truth: God brings redemption and beauty from ashes. ******** The realization I’d been duped by a con-man washed over me like molten lava. I just spent 12 years exchanging a pack of lies for the truth. It was on November ...
End Sleepless Nights
Sleepless nights can really make a mess of your days. When you sleep even one hour less than normal, it feels like you’re running on empty. It's even worse when sleeplessness becomes the norm. If you’re suffering from sleepless nights, it’s important to get it under control. Lack of sleep results in poor physical and mental performance. It even messes with your mood and your ability to maintain ...
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