Disclaimer: This is a sponsored post. However, all thoughts and opinions are my own.
As your parents and grandparents get older, you expect that you’ll need to do more for them. And you’re happy to do so. However, some your own work and personal responsibilities get in the way of you having the time you need to fully support them. To make matters even more complicated, most seniors want to stay as independent as possible, even if sometimes that’s not as reasonable as they’d like it to be.
Even so, you can help them retain some independence in old age, and this can make them happier and healthier. If you’ve got an elderly relative who needs help to keep their independence, here are some steps to take.
Health and Exercise
While your parents are unlikely to be running marathons in their old age, they can still explore ways to stay independent by keeping their health and fitness up. One way to do this is through exercise. Joining elderly exercise groups, including walking soccer or elderly yoga sessions, will keep their body and mind active, which will only prove beneficial.
Furthermore, in-home care services like Comfort Keepers give seniors a chance to stay comfortable in their own homes rather than move into an assisted living facility. Most older people prefer staying at home, and with expert and professional care, they can receive all the care they need without needing to uproot their life. Comfort Keepers is more than just caregiving. They strive to elevate the human spirit every day and help make their clients’ lives brighter, safer and more enjoyable – all from the comfort of home. They are a leading provider of in-home care, offering customized services to meet the unique needs of seniors and other adults in need of assistance.
The Comfort Keepers difference is their Interactive Caregiving® program on which all of their caregivers are trained. It is a holistic and active approach to care that focuses on the mind and body, as well as the spiritual and emotional aspects of each client.
With Interactive Caregiving, it is not just about what they do for a client, but what Comfort Keepers caregivers do with the client. Each caregiver strives to establish a true friendship and implement personalized activities to keep clients as physically and cognitively active as possible, based on level ability, that deliver the most joy.
Independence can improve the happiness and overall health of elderly relatives, so giving them the option to do so will make their transition towards older age much more comfortable and enjoyable. Comfort keepers gives seniors an opportunity to live happy, fulfilling independent lives. They thrive to treats each client with the dignity, respect, compassion, and care they deserve – as though they are being cared for by a member of their own family.
Rather than focusing on the fear, loss, and anxiety associated with aging, Comfort Keepers is changing the narrative by focusing on the concentrating on the freedom, joyful moments, and experiences clients are gaining with caregiver services. One great example of this is the National Day of Joy (June 24, 2020), sponsored by Comfort Keepers. This is a day to celebrate the simple things that bring us joy.
As someone with parents of advanced age, knowing they are happy and safe not only brings me joy but also peace of mind. Regardless of our age, every person has a desire for connectedness, love, meaning, purpose, and hope. When these desires are fulfilled, joy is the natural byproduct.
As part of the National Day of Joy, Comfort Keepers conducted a national survey (1,000 men/women ages 30+ with children and at least one living parent; 1,000 men/women aged 65+) that revealed 90% of people believe the world needs more joy; 85% agree that finding joy is more important now than ever before; and 8 in 10 believe that the world doesn’t seem to have as much joy as it used to.
Now is the time to celebrate the beauty in everyday moments and be thankful for the joy in our lives.