Just like the pattern in our fingerprints, our nutritional needs are unique to each and every person. When it comes to how we fuel our bodies, we now know that general nutrition guidelines, the latest supplement trends and fad diets simply don’t work. The key to feeling well and staying healthy is to know what to eat. This formula is contained in our DNA. Your DNA can help you make smarter ...
A Dazzling Smile: How Important Is This and How to Get Yours Today
A dazzling, brilliant smile radiates joy, excitement, confidence, vitality, and vigor and is the envy of many. Your smile plays a significant role in how happy you are in your daily life. Whether you need to straighten your teeth, have them strengthened, whitened, or have gaps and chips repaired, you can take control of making your smile the best it can be to choose your best life today! First ...
10 Ways To Feel Comfortable And Stay Productive While Working From Home
Working from home presents unique benefits and challenges. While the advantages of commute-free working days, wearing what you like while working, and cooking your lunch is undeniable, it can be hard to stay motivated and productive. You may have to balance childcare with remote work or live in a smaller space with no room for an office to keep your personal and professional lives ...
Four Valuable Skills That Will Help You To Advance In Your Career
We all know how competitive the job market has been in the last eighteen months. As businesses have been struggling to stay afloat, many of us have faced being placed on extended furlough, forced to worry about whether our contracts will be extended, or being made redundant. Living through such uncertainty and worry is incredibly difficult, and it feels like everyone has been waiting for things to ...
A Season For Celebration and Comfort
The holiday season is nearly upon us. Thanksgiving, Christmas, New Years’ Day … and a plethora of emotional rollercoasters. While many celebrate family, Christ’s birth, giving and receiving gifts, parties, and all the trimmings, others are approaching this season with anxiety, heartache, struggling with loss, and wishing the holidays would just get over with. Celebrations are beautiful ...
3 Steps to Change Your Career Path No Matter How Old You Are
For a number of reasons, there can come a time in your life when you decide that you want to change careers. This could even happen more than once in your life, as life can change and priorities can change. The reason for a career change can be for a number of reasons, but if you want to go down that path, then it is a good idea to be as strategic as possible about it. By changing your career to ...
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