Do you struggle with believing lies? Do you have a hard time loving yourself - as you are, right now? If so, I'm confident this guest post from Bess Blanco will be an encouragement to you today. Her honest words are laced with hope and healing, and I'm happy to share them with you here. ******** In my years of coaching hundreds of beautiful souls through portions of their weight-loss or ...
Accepting the Call to Return to Rest – to Be Quiet and Trust
When is the last time you chose to rest, to be quiet and trust in God as He restores you? Rest is a gift, and I'm grateful for people like Cheri Fletcher who have read Sacred Rest and then taken the time to encourage me. She shares below about her journey to accepting the gift of rest. This line particularly stands out to me: "Either He is exalted, or I am exhausted." What a wonderful truth to ...
Deep Breaths for Hard-Working Women
"I don’t want my shallow breathing to lead to shallow living, so I pause and ponder what it is that God is speaking to this try-hard heart." Katie offers these words below, and I whole-heartedly agree. Her guest post is for each woman who needs a reminder to take a deep breath, slow down, and choose praise. ******** Sometimes I forget to take a breath. It hits me all of [a] sudden that I ...
4 Ways to Feel Energized Each Morning
Today's guest post comes from Sarah Cummings and it is filled with great tips to help you feel energized in the morning. Hi, there sleep fans, my name is Sarah. I love nothing more in this world than grabbing an early night. I adore getting all wrapped up, cozy and settled, then reading a chapter or two of a good book. I’m actually such a fan of sleep that I turned it into my day job too. I now ...
5 Ways to Build Bonding Experiences with Your Special Needs Child
As a fellow-mama, I appreciate these words of encouragement and practical ways to bond with special needs children. Help me welcome Chanda Griese, home school mom of four (one with autism), to the blog today. ******** Not another temper tantrum! That’s the tenth one today. Amidst my own tears, I was at my wits end. Having a child with autism proved too much for me. I didn’t think I had the ...
Worship Therapy: Fall
Welcome to Worship Therapy! Worship has been an important part of my healing journey. On this weekly podcast, I'll be sharing songs and artists who have impacted my life with their gifts. This week we will discuss having eyes above what it looks like and faith beyond what it feels like. This can only be accomplished when we allow God to give us His eyes to see and spiritual ears ...
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