If you are a caregiver, this guest post from Sarah Forgrave will be especially encouraging to you. Although the self-care tips are practical and helpful for everyone, I believe they'll truly impact your daily life if you take them to heart. The role of caregiver is important, and I want you to know that it matters. What you do matters! But don't forget to take care of yourself, too. ******** If ...
A Place to Rest
Finding rest this month has been challenging. My time has been spread between speaking engagements, my son's soccer games, media events, family responsibilities, and time at my medical office. When life gets busy, rest becomes even more important. Each day drains me a little more than the prior until I finally get to the end of my strength. This is no way to live and it does not honor God. It ...
Using Clothes to Your Advantage
The clothes we wear are the first layer of self-expression. While it is true that we should never judge a book by its cover, looking at someone’s outfit can give hints on the person who wears it. You can immediately tell things like if they are creative, sporty, or reserved. Dressing for success is one of the confidence boosters previously mentioned on I Choose My Best Life. Clothes ...
How to Love Yourself More
Do you struggle with believing lies? Do you have a hard time loving yourself - as you are, right now? If so, I'm confident this guest post from Bess Blanco will be an encouragement to you today. Her honest words are laced with hope and healing, and I'm happy to share them with you here. ******** In my years of coaching hundreds of beautiful souls through portions of their weight-loss or ...
Accepting the Call to Return to Rest – to Be Quiet and Trust
When is the last time you chose to rest, to be quiet and trust in God as He restores you? Rest is a gift, and I'm grateful for people like Cheri Fletcher who have read Sacred Rest and then taken the time to encourage me. She shares below about her journey to accepting the gift of rest. This line particularly stands out to me: "Either He is exalted, or I am exhausted." What a wonderful truth to ...
Deep Breaths for Hard-Working Women
"I don’t want my shallow breathing to lead to shallow living, so I pause and ponder what it is that God is speaking to this try-hard heart." Katie offers these words below, and I whole-heartedly agree. Her guest post is for each woman who needs a reminder to take a deep breath, slow down, and choose praise. ******** Sometimes I forget to take a breath. It hits me all of [a] sudden that I ...
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