Every January my email is filled with different programs promising to make this year "The Best Year Ever". I've found the easiest way to make ANY year the best it can be is to optimize the amount of time I spend enjoying each day. If you've started off the New Year with a list of resolutions which only last for 2 weeks, spend this year focusing not on doing more but on enjoying more. Below are ...
Reminders for When You Can’t Find Rest
Your body aches. Your mind runs an endless loop of the day’s events. You toss and turn in the bed. You need sleep, but sleep is far from you. More accurately, you need your body, mind, and spirit to settle down so you can enter into sleep. You need rest on all sides. Rest to your fatigued muscles. Rest to your anxious mind. Rest to your heavy spirit. Being in a position to receive ...
Trust Him Enough to Rest
Below is a guest post by my friend, Dr. Michelle Bengtson as she shares her Sacred Rest journey to learning to trust God enough to rest. *** “Exhausted.” I remember giving that as my answer when someone asked, “How are you?” As a neuropsychologist, I recognize that sometimes sleep disturbance and fatigue are the problems and other times they are a symptom of an even greater ...
10 Truths I Wish I Had Believed 10 Years Ago
Around this time every year, I start reflecting on how my life is progressing. I wish I could say I’m always pleased with my self-evaluation. Too often, I find myself utterly amazed at my ability to doubt, fear, and regret. Instead of seeing the fruit I desire, I notice too much precious time spent striving and not enough time spent thriving. Too many moments focused on fighting back negative ...
Healing Scripture Affirmations
DOWNLOAD a copy of this scripture affirmation page to print or send a copy to someone you know is in need of healing. ...
9 Scriptures To Pray When You Feel Overwhelmed
Not all tired is created equal. After the birth of my sons, I noticed I was spending more of my days feeling tired and fatigued. Not the good kind of tired you feel after working hard to completing a task, but the bad kind of tired that lingers long after the work is done. You may intimately know this type of tired. It sits on your life and weighs down your soul and spirit. It’s ...
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