Not all tired is created equal. After the birth of my sons, I noticed I was spending more of my days feeling tired and fatigued. Not the good kind of tired you feel after working hard to completing a task, but the bad kind of tired that lingers long after the work is done. You may intimately know this type of tired. It sits on your life and weighs down your soul and spirit. It’s ...
A Prayer For The Overwhelmed
DOWNLOAD a copy of this prayer to print or send a copy to someone you know is in need of a time of refreshing. ...
Coloring? You’ve Convinced Me!
Creative rest is one of the gifts God gives us as a way to refresh our overstressed minds and maxed out lives. In this guest post from my friend Pam Ferrel, she shares the life-giving benefits of journaling and coloring. If you've never heard of creative rest you can learn more about it HERE. I have to admit; I was a skeptic. When the adult coloring book craze hit, I had a difficult time ...
3 Ways to Connect with God When Life Throws a Curveball
When our lives are interrupted by heartache, disease, and disappointment, it can seem as if God is not there. In this guest post, my friend Sarah shares how to use those moments to draw closer to God. ******** If there was one curveball I never expected, it was spending the first year-and-a-half of my son’s life on long-term disability. My sister also faced a curveball when the doctors told her ...
Is the Heat Making You a Hot-Head?
Listen Below Subscribe to the Podcast: iTunes, Android, RSS Summer’s not always a pool splashing party. Sometimes it’s the catalyst for volatile emotions. Studies have shown that with rising temperatures comes a rise in crime rates. Learning how to spot the warning signs of impending rage will help you keep your cool even when the temperatures soar. What is it about hot weather ...
Defuse Your Summer Tension
Listen Below Subscribe to the Podcast: iTunes, Android, RSS Does the thought of summer break cause your muscles to tighten? Has the chore of planning summer family activities increased your stress level? Rising temperatures can often bring with them rising emotions. Don’t spend this summer stressed-out, worn-out, and burned-out. Let’s defuse your summer tension so you can relax ...
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