Listen Below Subscribe to the Podcast: iTunes, Android, RSS One of the most common complaints I hear from people is that they feel tired all the time. They are drained, fatigued, exhausted, and some even admit they just feel burned out. We are all constantly busy and all our busyness keeps us pulled away from the things we really want to do, away from the things that make us feel happy, ...
Broken Is Not a Destination
I spent some time today thinking about how I can best serve the people God has placed in my life. That beautiful list includes my family, the patients I see in my office and in the hospital, my friends (including those I see often to those I’ve only met online), and of course you, my blog-reading friends who allow me the grace to invade your email inbox a few times a month. While checking my ...
Media Highlights
Dr. Saundra Dalton-Smith's experience and expertise in helping women live happier, healthier, and more productive lives has been featured in numerous media outlets. Dr. Dalton-Smith is one of the experts featured 2017 Good Housekeeping Doctors’ Secrets: Fight Disease, Relieve Pain, and Live a Healthy Life with Practical Advice from 100 Top Medical Experts Dr. Dalton-Smith quoted in ...
Hope is Healing
I walked into the ICU waiting room hoping no one would be there. I had no desire to have the conversation that would follow. Doctors love life and despise death. We minister in healing, but sometimes the healing we seek does not occur on this side of heaven. Sometimes healing comes on God’s terms, and those terms may not align with our desires. It’s during these times that hope becomes an anchor ...
Simple Ways to Enjoy Spring For Those With Allergies
The warm weather of spring is here. As many are heading outside to play and smell the beautiful budding flowers, others cringe with thoughts of sneezing and wheezing. This time of year, for some, means the beginning of seasonal allergies and a condition some refer to as “hay fever.” One of the most common symptoms is a spring allergies sore throat. Seasonal allergies can occur in the spring due ...
Find Rest in Worship
The past four months have been a whirlwind of activity, obligations, and deadlines coming from every direction. The hospital filled with people battling pneumonia, influenza, cancer, and heart disease. My children were busy with sports activities. The list of things desiring more from me outweighed the desire of wanting better for myself. Eventually busy breaks you. It breaks your spirit, your ...
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