This post is written by my dear friend, Dr. Michelle Bengtson. She shares some excellent insight on shame from a medical and spiritual aspect. I know it will be a blessing to you! What is it? Where did it come from? And what do I do about it? Those are the three most commonly asked questions that I address as a clinical neuropsychologist in my private practice. I evaluate and treat ...
High Sensitivity in the Family
God designed us to bear each others burdens. If we do not have a clear understanding of our ourselves, we will have difficulty recognizing when the extra load is excessive. Guest blogger Carol Brown continues her series on high sensitivity to help us navigate those key relationships with our spouse and children. Then the Lord God said, "It is not good for the man to be alone; I will make him a ...
Take Your Time
Guest post by Heidi McLaughlin We have become obsessed with “time.” Our days are crammed into iPhone scheduled increments and still at the end of the day it feels like we have not accomplished enough. Oh how we love it when we’re rushing and someone taps us on the shoulder and says, “It’s OK, take your time.” Instantly our breathing changes, our heartbeat calms down and our face has the time to ...
Sticky Grace for the Messy Moments of Motherhood
As a full-time working mom to two adventure seeking kids, I often find myself in the middle of chaos. Not just any kind of chaos but those messy moments when there is no clear cut right and wrong response. Those times during the day when a simple answer is not possible, when you have to rely on sticky grace to see past the moment and into the potential of the moments. What’s sticky grace? It’s ...
God Why Am I Like This?
When you are stretched to the breaking point, when you have one nerve left and your darling is standing on it; when you are weary and tired and feel like you can't go on—that’s when you wonder what in the world God was thinking when He made you the way you are. What was God thinking? At times it feels like your sensitivity is causing you difficulties and you may be tempted to hate the way ...
Renewal and Recovery: A 5 Day Cleansing Fast For Women
Did you make a New Year resolution at the beginning of this year? The most common goal many want to accomplish is to exercise more and eat less. Great goal! But before you even begin tackling that challenge, start with focusing on spending 5 days of renewal and recovery. The hardest part about making any lifestyle change is...change. Your body, taste buds, temptations, and desires are going to ...
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