Time Crunch

Time-Crunch Holiday Workout

When I’m busy the one thing on my to-do list that gets cut is exercise. Unfortunately this is not wise if I …

Flotation

Appreciation: A Truly Humane Art

“The difference between appreciation and flattery? That is simple. One is sincere and the other insincere. One comes from the heart out; …

Deferred Joy

Beware of Deferred Joy

  I’ve often found myself saying, “I’d be happy if _________.”  The dreams, visions, and hopes which have filled that blank space …

ID-100110733

A Living Hope

A Living Hope By Shannon Kay McCoy First thing in the morning, most people turn on their TV’s and/or their computers to …