Podcast 1 min read

64 Choose Daily

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/15686972/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1595780/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] In this episode, I’m joined by Dr. Rebecca Williams as we discuss what DAILY mindful choices you can make to help you embrace wellbeing. Are you a mental health professional or healthcare worker? CLICK HERE to learn how you can get free CEUs based […]

August 20, 2020
Why Money Should Never Get Your Down
Finances 3 min read

Why Money Should Never Get Your Down

In the modern world, the value of the human spirit has been decreased. We think about money all the time. Paying bills, buying groceries, going on holiday, buying clothes, etc. all of this is done with the money. We never consider the fact that you cannot buy things to soothe the heart. There will always […]

August 13, 2020
Podcast 1 min read

63 Choose Low-Carb

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/15585092/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1595780/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Do you struggle with your eating choices? In this episode, I am joined by Susan Neal as we discuss low-carb living and gluten sensitivity. CLICK HERE to take Susan’s gluten intolerance quiz. CLICK HERE to get your copy of Solving The Gluten Puzzle.     […]

August 12, 2020
The Good And The Bad Of Having a Hero
Emotions 4 min read

The Good And The Bad Of Having a Hero

There are as many different sayings about heroes as you can imagine, and for the most part, they aren’t all that flattering. The general message is that the moment you put your faith in a hero figure, they will let you down.  In truth, there is some merit to this argument. Putting another human up […]

August 5, 2020
Podcast 1 min read

62 Choose To Wait Well

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/15486671/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1595780/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Join my conversation this week with Lauren Walton as we discuss how to choose to wait well. CLICK HERE to read the introduction of The Wait Will Not Be Wasted for free.   I Choose My Best Life Podcast is one of the  Top 20 […]

August 5, 2020
3 Keys For Experiencing Life To The Fullest
Emotions 3 min read

3 Keys For Experiencing Life To The Fullest

You don’t need us to tell you that you only get one shot at living your best life in this world. This is something that everyone knows. However, while people know this in theory, not everyone really lives their life this way. Even if they do want to, sometimes things get in the way. It’s […]

August 4, 2020
Common Foods That Are Bad For Your Teeth
Health 8 min read

Common Foods That Are Bad For Your Teeth

What you put in your mouth can have a massive impact on your oral health. Certain foods actually improve the condition of your teeth and gums.  However, a group of foods can cause serious harm over the short and long-term. What’s more, you probably consume at least one of them every day, if not more, […]

August 3, 2020
3 Tips For Entrepreneurs Who Want To Change The World For The Better
Career 3 min read

3 Tips For Entrepreneurs Who Want To Change The World For The Better

Entrepreneurs are ambitious. In fact, being named an entrepreneur, or willingly taking this moniker on is exactly the same as expressing your ambition. It shows that despite all of the resource ownership, ideas that have been developed, and companies that enjoy success – you are happy to forge ahead and make something for yourself. In […]

July 30, 2020
Winter In A COVID Climate – What Will It Be Like?
Health 8 min read

Winter In A COVID Climate – What Will It Be Like?

For many of us, COVID-19 is subsiding, even if just a little. The initial shock of having to remain indoors, stay two meters away from people, constantly wash our hands, use sanitizer, and wear a face mask is beginning to become the new norm. This isn’t where we want to be. Just six short months […]

July 30, 2020