Sleepless nights can really make a mess of your days. When you sleep even one hour less than normal, it feels like you’re running on empty. It’s even worse when sleeplessness becomes the norm. If you’re suffering from sleepless nights, it’s important to get it under control. Lack of sleep results in poor physical and […]
Toxic thoughts can stop you from finding joy and peace in your life. Negative thoughts and emotions are draining. They can affect your relationships and your experiences. Beware of these toxic thoughts and use these strategies to increase your emotional rest. Toxic Thought #1: I’ll always be alone. Periods of loneliness and feelings of isolation are normal human emotions. However, they become […]
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Stress is an inescapable aspect of modern life and for most of us it can seem like there’s no escape. In our desperation to cope with stress, we often turn to unhealthy quick fixes, whether it’s binge eating, drinking or smoking. However, there are healthy ways to lower stress levels and most of them don’t […]
Today’s post is from Sue Heimer, a speaker, Bible teacher, and author. If you struggle with overcommitting and saying “no,” Sue’s words will be an encouragement and a challenge to you today. ******** I promised I would not over commit this fall and yeah, about that… Only a few weeks into the season and I […]
Today’s post is from Pam Farrel, an international speaker and author of 49 books. If you struggle to fall asleep at night or long to wake up more joyful, this post is for you. ******** Are you waking up “on the wrong side of the bed”? Do you find yourself struggling to greet the day? […]
Today’s post is from Tim Branch, a blogger and author who writes at timbranch.com. He shares his struggle with spiritual dissatisfaction and how God transformed him. ******** My name is Tim. And for the longest time, I felt extremely unsatisfied in my relationship with God. I can remember exactly when I realized it. I was […]
Today’s guest post is from Landen Melton, the founder of Devotable. He shares 4 practical tips for starting your day off right, encouraging us to have a Godly attitude throughout the entire day by choosing to make just a few simple alterations to our morning routines. ******** My name is Landen. I’m the founder of […]
As we anticipate and prepare our hearts for both Good Friday and Easter, I’m encouraged by these words from Shauna Letellier. Do doubt and hope go together? When we’re left asking “asking can this be?” will we still trust our Father and cling to His promises? I especially love this thought from Shauna in her […]
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