Before 2020, how many of us had ever contemplated isolating for two weeks, let alone more extended periods of quarantine? However, quarantine and isolation are now practices most of us are navigating regularly. Initially, it sounds great - time at home to care for yourself and your family. Time to relax and enjoy a bit of quality time together, assuming you are not sick. Or time to let your ...
Boost Your Career Confidence
Are you feeling stuck in your career? Perhaps you feel like that next promotion is out of reach? It’s easy to feel a lack of confidence in your career, especially if you’ve suffered some setbacks. While they say you should ‘fake it until you make it’, it’s actually much harder than it sounds to fake confidence. So what’s the answer here? To help you get more career confident, you need to work ...
Never Ignore These Seemly Small Symptoms
Your health, both physical and mental, is one of the most valuable things that you have. With that in mind, be sure not to ignore the symptoms listed below. Read on to find out what they are. Weakness on one side of the body One symptom you should never ignore is a drooping or weakness on one side of the body because it could be a stroke. A stroke can be devastating and result in loss ...
4 Wellness Activities Women Can Do
There are several wellness activities in which women can engage, and you should not neglect any of them. This way, you’ll most likely live a long and happy life. If you don’t get yourself checked out periodically, you might overlook an illness or medical condition that requires treatment. In this article, we’ll talk about some of the medical activities in which a woman should engage. If you’re ...
The Things You Can Do For Your Career At Home
When you’re stuck at home, you can feel hopeless. Everything is happening around you and there’s no way to alter the flow of the tide. From a career perspective, it’s frightening as millions of people are losing their jobs, through no fault of their own, and you could end up on the scrapheap too. The good news is that it isn’t all doom and gloom. Yes, working remotely during a global health ...
Moving On After A Relationship Ends
There’s nothing more painful than an ending. Books end, movies end, seasons end, and sometimes, relationships end. It’s those relationships that are most important to us that affect us the most, and it’s these relationships that will make or break you. When a relationship ends, it’s not always a bad thing - especially if you are the person that decided it should end. When the relationship ends ...
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