There are a lot of health issues that you can run into at some point in your life. Not everyone is a fan of heading to the doctor and getting help in the form of a tablet or a cream that is full of chemicals. Below are some of the health issues you can improve with natural solutions. Lack Of Sleep One of the health issues that you might be experiencing is a lack of sleep. Lack of sleep can ...
A Secret for Better Sleep, Skin and Health
Surprisingly, 75-90% of all doctor’s visits are for stress-related reasons.1 Stress hurts your sleep, skin, motivation, immunity, aging, mood, energy, and more. With 2020 being so chaotic, everyone is feeling stressed. The best way to improve every part of your life is to lower your stress levels. Some stress is normal, and our bodies are capable of dealing with it. A ...
64 Choose Daily
In this episode, I'm joined by Dr. Rebecca Williams as we discuss what DAILY mindful choices you can make to help you embrace wellbeing. Are you a mental health professional or healthcare worker? CLICK HERE to learn how you can get free CEUs based on Dr. Rebecca's work. CLICK HERE to get your copy of The Gift of Recovery. I Choose My Best Life Podcast is one of the Top ...
Why Money Should Never Get Your Down
In the modern world, the value of the human spirit has been decreased. We think about money all the time. Paying bills, buying groceries, going on holiday, buying clothes, etc. all of this is done with the money. We never consider the fact that you cannot buy things to soothe the heart. There will always be a hole which never gets filled with money. This is something that society has forgotten. ...
63 Choose Low-Carb
Do you struggle with your eating choices? In this episode, I am joined by Susan Neal as we discuss low-carb living and gluten sensitivity. CLICK HERE to take Susan's gluten intolerance quiz. CLICK HERE to get your copy of Solving The Gluten Puzzle. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come ...
Move Your Life In The Right Direction With These Simple Steps
If you could choose to keep your life exactly as it was right now, and never had anything change, would you? The likely answer is no, and that’s the case for a lot of people. It’s very rare to find someone who is completely content with the way their life is right now, and it’s even harder to find someone who wouldn’t change a single thing. But, if this is the case for you, then it’s time to ...
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