Last year, the Centers for Disease Control and Prevention (CDC) released the National Diabetes Statistics Report. According to the report, 34.2 million Americans have diabetes (both type-1 and type-2), while 1 in 3 American adults, or 88 million, have pre-diabetes. And while these numbers have slowly gone down in the past decade, the fact that they remain this high is still a cause for ...
Mental Health Crises … There is a Way Out
I couldn’t explain it, and I’m a nurse. To the casual observer, there was nothing out of the ordinary at work. But still, I had to run from our work area, hide in our medication room, and cry. Breaths came in rapid succession. My heart rate spiked from its usual 60 beats/minute to 110. Tears rolled down my face with no reasonable explanation, except that these episodes have been increasing in ...
Top 5 Businesses You Can Start from Home
If you have got bored of the corporate world or you are working in a 9-5 job that no longer satisfies you, your mind may have wandered to the idea of starting your own business. The possibilities are endless and can be mind-boggling, but here are five great options for businesses that you can start from home. Laundry Services This is an excellent service to start from home as you will ...
4 Tips for Vulnerable Life Transitions
Vulnerability is uncomfortable. I’m becoming accustomed to both of those feelings as a midlife mom whose security and comfort in a familiar life stage is slipping away. The fledging years of parenting are a revolving door of change. Many days, I feel vulnerable and somewhat naked. Motherhood has disrobed me with each child walking out the door. I’m left with a body, brain, and heart I’m unfamiliar ...
How to Pursue a Career as a Professional Athlete
We all know that professional athletes are some of the most well-known people in this world. However, what many people don't know is how they became professional athletes. In order to pursue a career as a professional athlete, you will need to consider your strengths and weaknesses as well as the type of sport you want to play professionally. This blog post will provide tips on what steps you ...
Tree or Trash?
One of my favorite scriptures is Jeremiah 17:8 "For he will be like a tree planted by the water, That extends its roots by a stream And will not fear when the heat comes; But its leaves will be green, And it will not be anxious in a year of drought nor cease to yield fruit." In this blog post, my friend Debbie Hannah Skinner paints a beautiful word picture of what this can look like in our daily ...
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