As per the U.S Census Bureau, adults aged above 65 will outnumber children under 18 for the first time in America's history by 2035. As time slowly guides the baby boomer demographic into their twilight years, it’s prudent to plan well to ensure that you can enjoy your old age peacefully and happily. So, do you want to know more about the best ways to prepare for old age? Consider the following ...
Incontinence Help When a Catheter is Needed
The thought of wearing a catheter is daunting to a lot of people. However, rather than seeing this as a hindrance to your life, it can help you to live a more comfortable existence. Let's take a look at what a catheter is and the different scenarios that may require you to wear one. What is a urinary catheter? There is only one place to begin, and this is by explaining what urinary catheters ...
Life-saving Outdoor Workout Safety Tips
You probably know all about the benefits of working out outside, but there are also several safety issues to also consider. According to experts, accidents from outdoor recreational activities like exercising are among the highest causes of injuries. Here’s how you can protect yourself. Plan your route ahead of time If you intend to go for a jog or cycling, it is best to plan your route ...
Is The Grass Greener Elsewhere?
You’ve likely heard the saying "The grass is always greener on the other side of the fence" countless times. When we waste too much time comparing what we’ve got with other people’s, we could wrongly believe that their lives and situations are much better than our own. Yet, the saying is interesting because it implies that regardless of which side of the metaphorical fence you stand, the grass ...
What Growth Looks Like When Grieving Your Spouse
Facing grief head-on Grief, and the growth that happens in its aftermath, looks different to everyone. Ultimately, though, the form your grief takes doesn’t matter so much as the fact that you face it head-on. By this, we mean that you need to take the time to understand what’s happened and how that makes you feel. It may be that talking to your spouse’s doctor about what happened ...
Tips For Growing Older Gracefully
Many people believe that, as they get older, they are resigned to being on the scrap heap of life. But when you advance in years, it's important to remember that you can do a lot of things to help yourself. Getting older is about getting better. And whether you have concerns with your health or you are wondering what to do to make the most of your twilight years, here are some of the simple ...
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