Get healthy bones, joints, and improved digestion--with the added benefits of healthy skin, hair and nails with collagen. This popular supplement can help you achieve your wellness goals. Here are a few things to consider about collagen and deciding if a supplement is right for you. Collagen is one of the most abundant proteins in your body and it is responsible for keeping your hair, ...

We only get the one body, and so there’s a lot of things that we need to do to ensure our body stays as healthy as possible. We’re all battling one common enemy, and that is time. Some of us are blessed to have decades of it, whilst others might not have as much of it. It’s important to try and do everything you can to help give yourself as long a life as possible. Here are three small changes ...

Multiple Personality Disorder (MPD), or Dissociative Identity Disorder (DID) as the psychological community now calls it, is a mental illness preceded by physical, sexual or emotional trauma at some point during an individual’s life. To protect the individual from continued suffering, an alternative personality is born within her. These ‘alters’ as they are called, can have different names, ...