If you have gut problems and you’re not sure why… There’s a good chance it’s because you’ve got ‘leaky gut.’ Skeptical? I was too, until I read this: “We all have some degree of leaky gut,” says Dr. Marcelo Campos. ‘Leaky gut’ is when waste and toxins pass through tiny holes in your gut lining… Straight into your bloodstream! Causing inflammation and gut problems. ...

This article by Dr. Charles Major[1] shares some interesting facts about the effect of your gut health on your brain. If you are feeling more mentally sluggish, depressed, or anxious, read on to learn about the brain-gut connection. Did you know that at least 90% of your serotonin — which is known as the ‘happy chemical’ — is created in the gut? This means that if something is “off” in your ...

There are thousands of individuals in the United States who work as long-haul truckers. They drive trucks from one end of the country to the other, filled with everything from produce to lawn chairs. It pays well, and you don’t need a college degree to do it, making it one of the better blue-collar jobs you can obtain. Truck drivers have some health challenges, though. The work’s nature makes ...