Many people believe that, as they get older, they are resigned to being on the scrap heap of life. But when you advance in years, it's important to remember that you can do a lot of things to help yourself. Getting older is about getting better. And whether you have concerns with your health or you are wondering what to do to make the most of your twilight years, here are some of the simple ...

One of the things many of us are trying to do after the festive period is shed some of those pounds we put on after eating all the mince pies and pigs in blankets during the holidays.  Being able to shed some excess weight and feel happier and more confident in the new year is essential to our happiness - and even if many of us are still stuck at home during the pandemic it will still make ...

Did you know that your diet plays a huge role in the overall health of your teeth? It makes sense for a lot of people, but a large percentage of the population don’t realize that their diet has a huge effect on their dental health. There’s simple advice such as avoiding soda and sugary foods that will gradually dissolve your teeth, but it’s also important to eat certain foods as part of your diet ...

If you are considering laser eye surgery, you may have done a bit of research online, only to be left feeling even more perplexed regarding the treatment. A lot of people do not initially realize that there are numerous different types of laser eye surgery. The different treatments that are available, of course, represent the progressions made over the years. Below is some information about the ...